Dysfunctional Family Systems

Dysfunctional Family Systems

Family can be complex and difficult at times. Patterns in functioning can be entrenched and hard to maneuver from. Although it is near impossible to change someone else’s patterns, we can find ways to alter ours in order for family functioning to be easier. And more importantly, to protect our own sanity! When we take care of our own well-being, the entire system benefits, especially if we have kids and spouses who depend on us.

As a therapist, I am trained in understanding different family system styles and how to adapt antidotes that will keep you grounded and sane. The world needs your sanity right now.